Category: Energy Work
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#56 Have You Ever Been Hit by an Energy Weapon?
Today I want to share something that comes up fairly often in energy sessions—something called energetic weapons. The name might sound dramatic, but the concept is actually quite simple. What Are Energetic Weapons? Have you ever heard the phrase “He stabbed in the back with a knife”? Usually we’re not talking about a real knife. Read more
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#52 Healing Trauma Through Energy Work
Today I want to talk a little about trauma and how energy work can help gently clear it. Many people think of trauma as something big and obvious, like a serious accident. And yes, those things absolutely affect us. But there is also what I call “little t” trauma — experiences that may not seem Read more
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#51 Moving the Blocks That Keep You Stuck
Today I want to share a simple story that taught me a powerful lesson about clarity. I was working on my newsletter and kept clicking the wrong button on my computer. Over and over again I missed it, and I couldn’t figure out why. It was frustrating because it should have been a simple thing Read more
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#48 When My Child’s Dysregulation – Dysregulated ME (And What Finally Helped)
There’s a moment from when my son Devon was around 10 that I’ll never forget. We were on what should have been a sweet family walk. One child was happy. One was content in a backpack. And Devon was in a full-body meltdown—the kind that rattles your nervous system and makes your heart race. I Read more
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#38 Shifting your Perspective about Your Child’s “Hulk Moments”
I know it might sound a little funny at first, but stay with me—using the Incredible Hulk as a metaphor can be a powerful way to understand self-injurious behaviors and big emotional explosions, especially for our neurodivergent kids. This idea came from a beautiful Spirit to Spirit session I had with Camden, who gave me Read more
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#34 What are Energetic Cords?
Welcome my awesome friends — today I want to talk about something fascinating that often comes up in energy work: energetic cords. These cords are invisible connections we create with people, places, and even experiences. You can think of them like little energy strings that tie us together. Some cords are healthy and filled with Read more
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#22 Journey into Energetic Healing and Communication: An Interview with Spencer Sessions
I’m excited to share a special conversation with Spencer —a devoted dad who’s walking the path of parenting two autistic sons, Sterling and Oliver. Over the years, I’ve been honored to support their family through energy work and now, Spirit to Spirit Sessions. Exploring ways to open up connection and understanding where spoken words sometimes Read more
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#21 Unlock the Magic of Circling with Love and Letting Go
Finding Balance Amidst Chaos Life can feel like a whirlwind sometimes—so much going on energetically and emotionally, and it’s easy to get swept up in it all. That’s why I love having tools that help me stay grounded. I start each day with grounding and shielding, which really helps. But sometimes something unexpected happens that Read more
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#20 Clearing the Path for Communication: Introducing the Spellers Toolkit
If you’re a mom or caregiver supporting a non-speaker who communicates through spelling, you know how challenging and emotional this journey can be. I’ve worked closely with many families walking this same path, and I’ve seen firsthand both the beautiful breakthroughs and the frustrating roadblocks. That’s exactly why I created something to help lighten that Read more
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#19 Quantum Healing: Why AO Scan Works Wonders
Introduction: Welcome! Today I want to share something truly fascinating—how the AO Scanner blends science and energy work to support your health in a gentle, yet powerful way. If you’ve ever been curious about how frequency and quantum connections play into holistic wellness, this might be the next exciting step on your journey. Tuning into Read more
