Category: Parenting
Strategies to empower you as you parent your autistic child.
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#56 Have You Ever Been Hit by an Energy Weapon?
Today I want to share something that comes up fairly often in energy sessions—something called energetic weapons. The name might sound dramatic, but the concept is actually quite simple. What Are Energetic Weapons? Have you ever heard the phrase “He stabbed in the back with a knife”? Usually we’re not talking about a real knife. Read more
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#53 The Joy of Remembering Spirit to Spirit Sessions
There is something so tender about looking back through the pictures of the children I’ve worked with. Lately, I’ve been creating a special client book with photos and notes from Spirit to Spirit sessions, and it has filled my heart in the sweetest way. Every picture brings back the love, the connection, and the unique Read more
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#52 Healing Trauma Through Energy Work
Today I want to talk a little about trauma and how energy work can help gently clear it. Many people think of trauma as something big and obvious, like a serious accident. And yes, those things absolutely affect us. But there is also what I call “little t” trauma — experiences that may not seem Read more
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#51 Moving the Blocks That Keep You Stuck
Today I want to share a simple story that taught me a powerful lesson about clarity. I was working on my newsletter and kept clicking the wrong button on my computer. Over and over again I missed it, and I couldn’t figure out why. It was frustrating because it should have been a simple thing Read more
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#50 How Grounding and Shielding Can Transform Your Family’s Dynamics
Grounding and Shielding: A Simple Tool for Calmer Days One of the very first tools I teach families I work with, is grounding and shielding—because it works, and it works quickly. Many children (and parents), especially those navigating autism, are deeply sensitive to sounds, emotions, and the energy around them. When boundaries are permeable, overwhelm Read more
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#48 When My Child’s Dysregulation – Dysregulated ME (And What Finally Helped)
There’s a moment from when my son Devon was around 10 that I’ll never forget. We were on what should have been a sweet family walk. One child was happy. One was content in a backpack. And Devon was in a full-body meltdown—the kind that rattles your nervous system and makes your heart race. I Read more
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#47 Heart Emojis: The Power of Kindness in Hallways
💖 The Subtle Power of Simple Gestures: Love in Everyday Moments Today I want to talk about something beautifully simple—the power of loving others. Not the grand, movie-style kind of love, but the kind that shows up in small, everyday moments. A genuine smile. A friendly wave. A simple “hi.” These gestures might seem small, Read more
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#46 Want Vs Need: A Fresh Perspective
Want vs. Need: A Small Shift That Changes Everything I want to share a simple mindset shift that has made a big difference in my life—especially as a parent. It’s the difference between wanting something and needing it. On the surface, it sounds small. But energetically and emotionally, it’s powerful. When we believe we need Read more
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#45 Embracing Change with Flexibility
Hey friends—today, I want to talk about something we all face: change. Plans are wonderful (I love a good plan!), but sometimes life laughs at our schedules and says, “Let’s try something different.” When that happens, flexibility becomes our best friend. Life’s Little Detours Rob and I had big travel dreams for summer and fall—RV Read more
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#44 Harnessing the Power of the Fantastic Four: A Bridge to Higher Vibrations
The Fantastic Four: Your Bridge to Higher Vibes Hey friends—let’s talk about the middle zone.When big feelings show up (ours or our child’s), jumping straight from anger to love isn’t realistic. The bridge in between is where the magic happens. I call that bridge the Fantastic Four: Curiosity, Courage, Neutrality, and Flexibility. These four help Read more
