Category: Coaching
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#46 Want Vs Need: A Fresh Perspective
Want vs. Need: A Small Shift That Changes Everything I want to share a simple mindset shift that has made a big difference in my life—especially as a parent. It’s the difference between wanting something and needing it. On the surface, it sounds small. But energetically and emotionally, it’s powerful. When we believe we need Read more
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#45 Embracing Change with Flexibility
Hey friends—today, I want to talk about something we all face: change. Plans are wonderful (I love a good plan!), but sometimes life laughs at our schedules and says, “Let’s try something different.” When that happens, flexibility becomes our best friend. Life’s Little Detours Rob and I had big travel dreams for summer and fall—RV Read more
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#44 Harnessing the Power of the Fantastic Four: A Bridge to Higher Vibrations
The Fantastic Four: Your Bridge to Higher Vibes Hey friends—let’s talk about the middle zone.When big feelings show up (ours or our child’s), jumping straight from anger to love isn’t realistic. The bridge in between is where the magic happens. I call that bridge the Fantastic Four: Curiosity, Courage, Neutrality, and Flexibility. These four help Read more
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#43 The Vibrational Scale and How to Move Up It!
Today, I want to share something that has changed the way I connect with children—especially those on the autism spectrum. It’s the awareness that our energy speaks louder than our words. Our kids often feel the vibration of our emotions before they ever process what we say. When we become aware of this, we can Read more
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#22 Journey into Energetic Healing and Communication: An Interview with Spencer Sessions
I’m excited to share a special conversation with Spencer —a devoted dad who’s walking the path of parenting two autistic sons, Sterling and Oliver. Over the years, I’ve been honored to support their family through energy work and now, Spirit to Spirit Sessions. Exploring ways to open up connection and understanding where spoken words sometimes Read more
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#21 Unlock the Magic of Circling with Love and Letting Go
Finding Balance Amidst Chaos Life can feel like a whirlwind sometimes—so much going on energetically and emotionally, and it’s easy to get swept up in it all. That’s why I love having tools that help me stay grounded. I start each day with grounding and shielding, which really helps. But sometimes something unexpected happens that Read more
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#20 Clearing the Path for Communication: Introducing the Spellers Toolkit
If you’re a mom or caregiver supporting a non-speaker who communicates through spelling, you know how challenging and emotional this journey can be. I’ve worked closely with many families walking this same path, and I’ve seen firsthand both the beautiful breakthroughs and the frustrating roadblocks. That’s exactly why I created something to help lighten that Read more
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#19 Quantum Healing: Why AO Scan Works Wonders
Introduction: Welcome! Today I want to share something truly fascinating—how the AO Scanner blends science and energy work to support your health in a gentle, yet powerful way. If you’ve ever been curious about how frequency and quantum connections play into holistic wellness, this might be the next exciting step on your journey. Tuning into Read more
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#18 Tiny Scrubs, Big Shifts: An Energetic Approach for Autism
The Scrubby Brush Analogy: Energetic Cleaning for Kids on the Autism Spectrum In our daily routines, we often encounter situations that offer unexpected insights. A recent event while unloading my dishwasher became an analogy for a powerful concept—helping kids on the autism spectrum with a bit of additional support. It began with a water bottle Read more
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#17 Everyday Energy Care: Support for You and Your Child
The Quiet Support System: How Daily Energetic Maintenance Benefits You and Your Child Introduction Each morning before the chaos of the day sets in, I make it a point to sit down at my kitchen table with a quiet focus. This is the hour I dedicate to checking in on my daily clients, the ones Read more
