Category: Coaching
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#46 Want Vs Need: A Fresh Perspective
Want vs. Need: A Small Shift That Changes Everything I want to share a simple mindset shift that has made a big difference in my life—especially as a parent. It’s the difference between wanting something and needing it. On the surface, it sounds small. But energetically and emotionally, it’s powerful. When we believe we need… Read more
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#45 Embracing Change with Flexibility
Hey friends—today, I want to talk about something we all face: change. Plans are wonderful (I love a good plan!), but sometimes life laughs at our schedules and says, “Let’s try something different.” When that happens, flexibility becomes our best friend. Life’s Little Detours Rob and I had big travel dreams for summer and fall—RV… Read more
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#44 Harnessing the Power of the Fantastic Four: A Bridge to Higher Vibrations
The Fantastic Four: Your Bridge to Higher Vibes Hey friends—let’s talk about the middle zone.When big feelings show up (ours or our child’s), jumping straight from anger to love isn’t realistic. The bridge in between is where the magic happens. I call that bridge the Fantastic Four: Curiosity, Courage, Neutrality, and Flexibility. These four help… Read more
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#43 The Vibrational Scale and How to Move Up It!
Today, I want to share something that has changed the way I connect with children—especially those on the autism spectrum. It’s the awareness that our energy speaks louder than our words. Our kids often feel the vibration of our emotions before they ever process what we say. When we become aware of this, we can… Read more
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#21 Unlock the Magic of Circling with Love and Letting Go
Finding Balance Amidst Chaos Life can feel like a whirlwind sometimes—so much going on energetically and emotionally, and it’s easy to get swept up in it all. That’s why I love having tools that help me stay grounded. I start each day with grounding and shielding, which really helps. But sometimes something unexpected happens that… Read more
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#20 Clearing the Path for Communication: Introducing the Spellers Toolkit
If you’re a mom or caregiver supporting a non-speaker who communicates through spelling, you know how challenging and emotional this journey can be. I’ve worked closely with many families walking this same path, and I’ve seen firsthand both the beautiful breakthroughs and the frustrating roadblocks. That’s exactly why I created something to help lighten that… Read more
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#11⚡Navigating Parenting Storms: Wisdom of the Sailor
Navigating Life’s Storms: A Journey of Parenting and Self-Mastery Introduction: The Sailor in the Storm In the vast sea of life, we often find ourselves in the midst of storms, struggling to keep our boat afloat. I recently listened to a podcast where the speaker illustrated a powerful imagery of a sailor caught in a… Read more
