Category: Tools
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#56 Have You Ever Been Hit by an Energy Weapon?
Today I want to share something that comes up fairly often in energy sessionsāsomething called energetic weapons. The name might sound dramatic, but the concept is actually quite simple. What Are Energetic Weapons? Have you ever heard the phrase āHe stabbed in the back with a knifeā? Usually weāre not talking about a real knife. Read more
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#52 Healing Trauma Through Energy Work
Today I want to talk a little about trauma and how energy work can help gently clear it. Many people think of trauma as something big and obvious, like a serious accident. And yes, those things absolutely affect us. But there is also what I call ālittle tā trauma ā experiences that may not seem Read more
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#50 How Grounding and Shielding Can Transform Your Family’s Dynamics
Grounding and Shielding: A Simple Tool for Calmer Days One of the very first tools I teach families I work with,Ā is grounding and shieldingābecause it works, and it works quickly. Many children (and parents), especially those navigating autism, are deeply sensitive to sounds, emotions, and the energy around them. When boundaries are permeable, overwhelm Read more
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#49 Dannahās Passion: Transforming Lives One Letter at a Time
The Power and Passion Behind Spelling to Communicate This week on the podcast, I had the sweetest and most inspiring conversation with Dannah, a Spelling to Communicate (S2C) practitioner whose heart is truly on fire for helping non-speakers find their voice. If youāve ever wondered what S2C actually looks like, or why so many families Read more
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#48 When My Childās Dysregulation – Dysregulated ME (And What Finally Helped)
Thereās a moment from when my son Devon was around 10 that Iāll never forget. We were on what should have been a sweet family walk. One child was happy. One was content in a backpack. And Devon was in a full-body meltdownāthe kind that rattles your nervous system and makes your heart race. I Read more
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#47 Heart Emojis: The Power of Kindness in Hallways
š The Subtle Power of Simple Gestures: Love in Everyday Moments Today I want to talk about something beautifully simpleāthe power of loving others. Not the grand, movie-style kind of love, but the kind that shows up in small, everyday moments. A genuine smile. A friendly wave. A simple āhi.ā These gestures might seem small, Read more
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#46 Want Vs Need: A Fresh Perspective
Want vs. Need: A Small Shift That Changes Everything I want to share a simple mindset shift that has made a big difference in my lifeāespecially as a parent. Itās the difference between wanting something and needing it. On the surface, it sounds small. But energetically and emotionally, itās powerful. When we believe we need Read more
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#45 Embracing Change with Flexibility
Hey friendsātoday, I want to talk about something we all face: change. Plans are wonderful (I love a good plan!), but sometimes life laughs at our schedules and says, āLetās try something different.ā When that happens, flexibility becomes our best friend. Lifeās Little Detours Rob and I had big travel dreams for summer and fallāRV Read more
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#44 Harnessing the Power of the Fantastic Four: A Bridge to Higher Vibrations
The Fantastic Four: Your Bridge to Higher Vibes Hey friendsāletās talk about the middle zone.When big feelings show up (ours or our childās), jumping straight from anger to love isnāt realistic. The bridge in between is where the magic happens. I call that bridge the Fantastic Four: Curiosity, Courage, Neutrality, and Flexibility. These four help Read more
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#43 The Vibrational Scale and How to Move Up It!
Today, I want to share something that has changed the way I connect with childrenāespecially those on the autism spectrum. Itās the awareness that our energy speaks louder than our words. Our kids often feel the vibration of our emotions before they ever process what we say. When we become aware of this, we can Read more
