#34 What are Energetic Cords?

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Welcome my awesome friends — today I want to talk about something fascinating that often comes up in energy work: energetic cords.

These cords are invisible connections we create with people, places, and even experiences. You can think of them like little energy strings that tie us together. Some cords are healthy and filled with love — like the bright, heart-to-heart bond between a mother and child. But others can drain us or pull on our energy in ways that don’t serve us anymore.


💫 What Are Energetic Cords?

Every relationship creates an energetic exchange. Ideally, it’s like a clean, glowing garden hose sized cord, where only positive energy flows. But sometimes, we form cords that are tangled, heavy, or just unnecessary — especially if we’re naturally sensitive or empathetic. I like to call people like this “cord collectors” — we just pick them up everywhere!

And cords don’t just attach to people. We can also connect to places, objects, or even memories — especially if they were emotionally charged, either positive or painful.


✂️ How to Clear Unnecessary Cords

When I notice I’m feeling weighed down, I use a simple visualization that helps release these extra cords.

  1. Imagine gathering all those cords like strings attached to balloons.
  2. See yourself cutting the strings with golden scissors of light.
  3. Hand the balloons to God, or the angels — trusting they’ll take care of whatever is attached.
  4. Fill those open spaces in your energy field with pure white, healing light.

This process helps restore balance, peace, and clarity.


💗 Strengthening Healthy Connections

After releasing the unnecessary cords, I always look at the ones that remain — especially the heart-to-heart cords with loved ones. Sometimes there are also cords connected at the head (thoughts or worries) or at the gut (shared anxiety or fear).

When we gently clear those and keep only the love flowing through the heart connection, it allows us to stay close without taking on each other’s emotions. It’s like updating the filter so only love, compassion, and peace flow between you.


🌸 Try It Yourself

If you’ve been feeling drained or overwhelmed, take a quiet moment today to clear your cords. Breathe deeply. Visualize handing any extra attachments over to heaven and letting that healing light refill your space.

You might notice yourself feeling lighter, calmer, and more centered — because you’re carrying only your own energy again.


🌟 Encouraging Close

You can do this. It doesn’t take long — even one minute of intention can make a difference. By mindfully tending to your energetic connections, you’ll feel more peaceful, grounded, and ready to share your love in healthy, balanced ways.


If you feel like you need help clearing cords for yourself or your child, please sign up for a free call, to see if a session might be right for you!

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