I’m Taking a little break – to learn more tools!
This Summer I am diving into some trainings to support the nervous system.
- One focusing on learning how to understand the nervous system and how to best support and regulate it. I know I can definitely help parents during life coaching by sharing these tools.
- The Second is called the Biology of Trauma and it also focuses on supporting the nervous system as well as processing trauma.
- I am also researching Master Degree Programs.
I will choose which training I want to take in the fall. I will pick the one I think will be most helpful in serving you and your children. I know that when moms/dads have a regulated nervous system, it helps their kids be more regulated as well.
Because of these trainings I am taking a break from doing life coaching sessions with new clients for a few months.
Please subscribe to my Very Awesome Friends newsletter to keep up and hear when I am ready to see clients again. Also subscribing to my podcast is another way to keep informed!
Here are Some Free Resources to Help!
Awesome Nonspeakers Podcast
For over 12 years, I have worked with nonspeakers and their families. This podcast is a place where I share what I have learned, what I am still learning, and the unique tools that have helped so many families feel more calm, connected, and supported.
I presume competence, honor connection, and make space for hope for nonspeakers, unreliable speakers, and their families.
You will hear interviews with parents and insights from nonspeakers and unreliable speakers.
The podcast supports families with children across a wide range of diagnoses and experiences, including autism, apraxia, aphasia, Down syndrome, and more.
And if you know there is more to your child than the world may see or hear, this podcast is for you.
Grounding and Shielding Class
Grounding and shielding are one of the foundational tools I love to teach.
The Grounding and Shielding class teaches foundational tools I use all the time. These practices can help you feel calmer, more steady, and more protected, especially if you or your child are sensitive to the emotions around you.
This class also includes a free picture book and visualizations to help you get started in an easy and gentle way.
Learn to Meditate
Meditation is another foundational tool I love to teach.
I have some podcast episodes and easy to follow instructions to help you start on this journey.
